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Beat the Heat: Top 3 Indian Foods for Your Summer Diet Plan
Yaar, let’s talk about surviving this chip chip garmi. We all know how brutal the Indian summer can be. It’s...
Summer Heat: Hydration Tips from the Best Dietitian in India
The summer’s coming, and if you’re like most of us, you’re not exactly chilling on a beach all day. You’re...
Heatstroke: Know the Signs! Advice from Best Dietitian in India
Yaar, let’s be real, this North Indian heat? It’s no joke. It’s not just about sweating a little more; it’s...
That Sugar in Summer? Let’s Talk, Yaar!
“Okay, so, summer’s here, right? And you know how it is. You’re sweating, you’re tired, and all you want is...
Papaya Smoothie By The Best Dietitian In Chandigarh
“Okay, so, listen up. We’re all trying to juggle life, right? Heat’s kicking in, you want something cool, you want...
Google Diets? Nope! Get a Real Diet Plan
Thinking about those ‘diet plans’ you found during a random search on Google? You know the ones – promising you’ll...