Blogs

For decades, the conversation around women’s health in India was dominated by one word: weight. Whether it was post-pregnancy weight...

In today’s high-pressure work environment, “hustle culture” is often worn as a badge of honor. However, your body sees it...

The recent news about the “brain-eating amoeba” outbreak in Kerala has caused understandable worry and concern. It’s a scary thought,...

Is that 3 p.m. slump hitting you hard? It’s a familiar feeling—your energy drops, your focus fades, and even coffee...

Feeling that burning sensation in your chest, almost like you’ve eaten a chili bomb? That’s acidity, and it’s a super...

Does the thought of your bones creaking make you feel old? Don’t worry, you’re not alone. And the solution isn’t...